Feel like budgeting is impossible when you’re already broke? You’re not alone—and you’re not out of options. In this blog, I’m sharing real, doable steps to take back control of your money, even in tough seasons—plus free tools to help you start right where you are.
As an acupuncturist and someone healing her own gut, I know firsthand how powerful small shifts can be. In this post, I’m sharing 7 real, doable ways to support your gut—plus the mushroom blend I swear by for energy, clarity, and a calmer system.
Feeling bloated, foggy, or just “off”? You’re not alone—and your gut might be asking for help. In this blog, I’m sharing simple, real-life tips and healing smoothies to calm your gut fast—without the overwhelm.
Tired of feeling stuck financially—especially when your health throws you curveballs? This blog shares real, beginner-friendly ways to earn from home (no tech skills or salesy pitches needed) so you can create more freedom, even while healing.
If your skin’s puffy, your gut’s a mess, and your energy’s nowhere to be found, your lymphatic system might be the missing link. I’m sharing what’s helped me heal from SIBO—including the tools I use daily to support drainage, detox, and glow.
Your gut might be the secret to smoother, younger-looking skin. Discover how your microbiome impacts wrinkles, elasticity, and glow—and how gut-healing habits (plus a few powerful mushrooms) can turn back the clock from the inside out.
SIBO symptoms can vary depending on whether it's methane or hydrogen-dominant. From intense bloating to unpredictable digestion, I’ve experienced it all. Learn the differences, my personal journey, and how the financial toll of SIBO led me to find new ways to earn income.
Discover what causes SIBO and how it impacts gut health. From low stomach acid to lymphatic stagnation, learn about the underlying factors behind SIBO and why proper detoxification is key. My journey is ongoing, but I’m sharing what I’ve learned so far.
Struggling with bloating, gas, or digestion that just won’t behave? It might be SIBO. In this post, I break down what SIBO is, the different types, symptoms, and how it’s tested—plus a few real-life insights from someone (hi, me) who’s still healing.
Feeling bloated, exhausted, or foggy? Your gut health could be to blame. Poor digestion affects immunity, metabolism, and mood. Learn the key symptoms of an unhealthy gut and simple ways to restore balance with gut-friendly foods, functional mushrooms, and a refreshing Pineapple Ginger Smoothie.
Feeling bloated, exhausted, or foggy? Poor gut health impacts immunity, metabolism, and mood. Discover key symptoms of an unhealthy gut and how to restore balance with gut-friendly foods, functional mushrooms, and simple lifestyle shifts.
Struggling with bloating, fatigue, or brain fog? Your gut health could be to blame. Poor digestion impacts everything from immunity to metabolism and even mood. Learn how six powerful superfoods, including Turkey Tail, Lion’s Mane, and Cordyceps, can help heal your gut and restore balance naturally.